“This Is How Seattleites Are Finding Their People”
Seattle Met Producer, author, and speaker, Haley Shapley, wrote an article about how Seattleites are finding their people and building community, and Connection Feast is a main feature! The article is a great way to recognize that while Seattle might be known as a tough place to make friends, there is a journey to deeper connection in our adult lives, and that just might be the best part. Plus, some connection tips from yours truly!
“Making friends in Seattle: These local groups skip past small talk”
Seattle Times Features Producer, Sarah-Mae McCullough, wrote an article about making deeper friendships in Seattle and Connection Feast is a main feature! The article is beautifully written, and highlights what social wellness is and how to connect deeper with Connection Feast and beyond. Friendship coach, Alexandra Friedman, was interviewed, and there are Feaster pictures galore! Check it out!
Building friendships that enrich your life
In the latest “Let’s Get Moving with Maria” podcast episode, Maria Shilaos from KSL News spoke with Alex Friedman, Friendship & Connection Coach and Founder of Connection Feast, to learn what characterizes a healthy friendship and how to be proactive in connecting with others. Check out the highlights here!
Emotional Intimacy: The Missing Piece to Deep Connection
What is platonic emotional intimacy and how does it play into our ability to connect? What are some of the tools and mindsets for deeper connection with others? In this interview, Jessica Ward from Emotional Fire Academy interviews Alexandra Friedman about forming bonds using emotional intimacy, and the lessons she has learned from starting Connection Feast centered around doing just that!
Seattle Connection Feast Takeaways | Curiosity: How to connect with anyone, anywhere?
On Saturday January 29th in Seattle, Washington, Feasters joined us for an in-person social experience all around the topic of how they can use their curiosity to connect with anyone, anywhere. Here are the takeaways, resources, and pictures!
Ways you can seek out or deepen friendships
22 community-tested methods to forge closer friendships.
5 Ways to Repair a Friendship (Or end it if you've outgrown it)
If you're having conflict with a friend, or if you've lost touch with good friends or drifted apart since the pandemic, now is the opportunity to work through the misunderstandings or hurt feelings. Try out these 5 ways to repair a friendship before you move on.
Things you should ideally feel totally normal saying in healthy relationships
Five things you should ideally feel totally normal saying in healthy relationships, but might feel awkward to say at first. And these work for all relationship types.
What I'm scared to tell you is...
An Instagram Live interview with Lindsay Rein to learn all about relationships and why it can be so scary to remove our “masks” & be truly seen.
How to Take Off Your Mask & Become More Comfortable Being You
How do you take off the masks you wear and start to become more comfortable being you? Here are six concepts/steps to reflect on to support you on this mask removing journey.
How you can benefit from the power of human connection
An Instagram Live interview with Jeremy Greene to learn about how you can benefit from the power of human connection.
If you're sick of "looking" for love to find you, try this instead
Love-focused introspective prompts to help you learn how to attract more LOVE into your life. If you want a more substantial opportunities to attract and feel love in your life, these prompts will help guide the way.
If you’re relationship-focused & dating, read this
If you know what to look for at the beginning of a new romance, you’ll be able to better weed out the wrong partners so you can save your energy for the right ones. If you want a more substantial romance, this is your ticket to it.
How do emotions show up in your body?
An Instagram Live interview with Tara from @SurrenderSpace to learn about how (and why) do emotions, like romantic attraction, manifest in your body.
How do you call in conscious love?
What is conscious love is, what does it require, and how do you create it? We interviewed thought leader and Internal Family Systems practitioner, Lindsay Ellen Rein, to find out.
6 Things You Deserve in a Friendship
🤔How do you know that someone is a good friend for you? What should you expect (and provide) in a friendship? Check out these 6 things you deserve in a friendship, and then take 15 minutes to reflect on the friendships in your life.
