Building friendships that enrich your life
In the latest “Let’s Get Moving with Maria” podcast episode, Maria Shilaos from KSL News spoke with Alex Friedman, Friendship & Connection Coach and Founder of Connection Feast, to learn what characterizes a healthy friendship and how to be proactive in connecting with others. Check out the highlights here!
Emotional Intimacy: The Missing Piece to Deep Connection
What is platonic emotional intimacy and how does it play into our ability to connect? What are some of the tools and mindsets for deeper connection with others? In this interview, Jessica Ward from Emotional Fire Academy interviews Alexandra Friedman about forming bonds using emotional intimacy, and the lessons she has learned from starting Connection Feast centered around doing just that!
Seattle Connection Feast Takeaways | Curiosity: How to connect with anyone, anywhere?
On Saturday January 29th in Seattle, Washington, Feasters joined us for an in-person social experience all around the topic of how they can use their curiosity to connect with anyone, anywhere. Here are the takeaways, resources, and pictures!
Ways you can seek out or deepen friendships
22 community-tested methods to forge closer friendships.
5 Ways to Repair a Friendship (Or end it if you've outgrown it)
If you're having conflict with a friend, or if you've lost touch with good friends or drifted apart since the pandemic, now is the opportunity to work through the misunderstandings or hurt feelings. Try out these 5 ways to repair a friendship before you move on.
Things you should ideally feel totally normal saying in healthy relationships
Five things you should ideally feel totally normal saying in healthy relationships, but might feel awkward to say at first. And these work for all relationship types.
